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Channel: Sensual Appeal » Drinks and Smoothies
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Mocha Banana Protein Shake

I can hardly believe how beautiful this past week has been. March in Chicago is never this gorgeous. We’ve been having 80s temperatures all week and it’s perfect. We skipped right over spring and...

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Chunky Monkey Protein Shake (vegan)

This Chunky Monkey Protein Shake is a vegan protein shake recipe that is meant to satisfy not only your body but also your mind. It’s delicious and tastes indulgent even though it is totally healthy! I...

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Peanut Butter and Jelly Protein Shake (vegan)

This vegan protein shake recipe is awesome! Peanut Butter & Jelly protein shake will make you fall in love all over again with your post-workout eats! Yum Hello everyone, I hope you are all having...

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Strawberry Cheesecake Protein Shake (vegan/high protein)

This vegan protein shake recipe is my favorite – this is a Strawberry Cheesecake Protein Shake and it takes the cake. Enjoy! On a beautiful summer day, we are unlikely to crave a rich dessert. We...

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Tart Cherry Chocolate-Banana Protein Shake

The following post is sponsored by FitFluential LLC on behalf of the Cherry Marketing Institute.  #RecoverwithRed I recently talked about why tart cherries are so freaking awesome (plus a yummy recipe...

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Winter Magic Potion: Apple Cinnamon Smoothie Recipe

There is something magical in the winter. With the super low temperature and (hopefully) snow, it is not only about making angles (or eagles – as they are referred to in Poland) and having snow...

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